Our weekly meditation sessions employ a mix of music, scripture and short meditational prayer points. They are mostly 3 to 5 minutes long, thus providing a brief but profound time of prayer for busy people in a busy world. Each episode begins by inviting us to recollect ourselves, and then it unfolds gradually to a time of engaging the Lord in the Scriptures, imaginatively, sometimes applying our senses to the changing scenes, leading someone to awe and silence meeting with God. Very often, perhaps all the time, the prayer points engage the mind, stir up the human emotions and will, to enter into a dialogue with God, and to live a better, healthy, moral and holy life.